Vitamin E is a natural fat-soluble antioxidant. Its roles in the body include preventing damage to cell membranes and protection from LDL cholesterol. Among the other functions of Vitamin E in the body is to maintain the strength of the skeletal, cardiac, and muscle tissues. These functions are specified as follows:
Vitamin E as an Antioxidant
You see, free radicals are never absolutely eliminated in the body. This is where the role of Vitamin E, as an antioxidant, becomes so significant. The antioxidants in Vitamin E protect the body’s tissues from being inhibited by the free radicals. However, do not misinterpret its function on protecting the body. What is does is surround the tissues from the damaged cells due to the free radicals. They do not get rid of them. They just secure the body. This is essential for the body, and aside from antioxidants, which actually remove the harmful toxins in the body, people need Vitamin E to protect them as they go on with the process of eliminating these chemicals.
Vitamin E as an Immune System Booster
The more the tissues are protected, the more chance the immune system will attack viruses and flush them out of the body. The immune system appears like it has protected in itself, so it could perform its function of protecting the body too. Vitamin E is a big aid here. Vitamin E keeps the immune system from being vulnerable to viruses and bacteria.
Vitamin E as a Contributory Factor to Circulation
Platelet aggregation causes the blood to thicken. This eventually causes the blood vessels to narrow and create blood clotting. The role of the Vitamin E occurs when it inhibits the platelet aggregation where the blood eventually becomes thinner. The healthy minerals in the blood are sustained and smoothly flow to every cell of the body.